What’s New // Category

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05 May

The perfect start for people new to group fitness, LES MILLS RPM is a highly motivating and often addictive cycle workout that burn calories, build cardio fitness, and dial up the challenge factor to match your fitness level.

This is a great no-impact way to improve aerobic fitness and lose body fat. You can expect hill climbs, flat riding and speed work. It’s a great workout, you’re going to sweat, have fun, and ride to some pretty good music.

Here is our Les Mills RPM schedule:

Tuesdays & Thursdays – 8:30 AM with Paul

Wednesdays – 6:30 PM with Chris

Sundays – 9:30 AM with Donnie

15 Apr

Join us as we launch some of our most popular group fitness formats, then stay for snacks and refreshments!

We will be launching new music for Les Mills BodyPump, BodyCombat, Tone, RPM and BodyBalance. Remember to RSVP on our Facebook page so we know that you’re going! Here are the schedules for this month’s new music launch:

April 27th

  • Les Mills BodyPump: 8:30 AM to 9:30 AM – RSVP here
  • Les Mills Tone:9:30 AM to 10:30 AM – RSVP here

April 28th

  • Les Mills RPM: 9:30 AM to 10:30 AM – RSVP here
  • Les Mills BodyCombat: 10:30 AM to 11:30 AM – RSVP here

April 30th

  • Les Mills RPM: 8:30 AM to 9:30 AM – RSVP here
  • Les Mills BodyBalance: 6:30 PM to 7:30 PM – RSVP here

All launch classes are FREE and OPEN to Guests/Non-Members!

31 Mar

Join us on Satrurday, May 4th, 2024 for our OPEN HOUSE.

Have a taste of the Kinetix Inspired Fitness experience with:

  • FREE giveaways
  • FREE food
  • FREE group fitness classes to try out
  • Membership drawings
  • Facility tours
  • Vendor booths from fitness and wellness partners

Come see and experience our wonderful gym on May 4th, 2024 from 10 AM to 2PM. This is a free event to attend and is open to everyone. RSVP on Facebook today!

17 Mar

To our members who gave us feedback, we listened and we have made changes.

Effective immediately, we are changing our hours for BASIC MEMBERS. If you are a member of Kinetix Inspired Fitness and have a BASIC membership, you now have access to the our facility from 8:00 AM to 8:00 PM daily. 

Members who have 24 hour access will continue to have 24-hour access to our facility daily.

If you are not a member and would like to join Kinetix Inspired Fitness, view our membership plans today and see which one is right for you.

01 Oct

Kinetix Inspired Fitness is partnering with Weapon Brand to bring you a wonderful self-defense class!

Weapon Brand empowers individuals and corporate employees with impactful self-defense training, boosting confidence and instilling a resilient “weapon mindset” for life.

Instructor Brian Anderson-Needham is a former Marine sniper and platoon sergeant who has trained over 50,000 law enforcement officers in hostage negotiating, violent fugitive recovery, and defensive training.

He brings his experience to our facility to help you defend your most valuable asset: yourself.

11 Sep

Kinetix currently offers a wide range of classes, from multiple Les Mills offerings – BodyPump, BodyCombat, RPM, to Boxing Fit Camp and SilverSneakers. We have recently updated our class schedule so you can see which classes are available when.

Not only do we offer classes for 7 days a week but also on-demand options. Come join our fit family every day of the week, or join a class on your own schedule.

Find Your Class

See our newly updated class schedule
12 Aug

What: Kinetix SilverSneakers Class and Lunch Social Potluck
When: Saturday, August 26th, 2023 & 11 AM to 1 PM
Where: At Kinetix Inspired Fitness

Join us on August 26th at 11 AM for a potluck to celebrate fitness and friendship at Kinetix Inspired Fitness. We will be holding a SilverSneakers mash-up class followed by a lunch of sandwiches and salads!

This event is free for SilverSneakers participants. For more information or to RSVP, visit our Facebook event link.

09 Jul

We are launching new music for our Les Mills classes this month! Join us from July 22nd to July 25th as we launch some of our most popular Group Fitness formats, then stay for coffee, tea, hot chocolate, snacks and a Bloody Mary bar!

Saturday July 22nd, 2023 – 8:30 AM | Les Mills Bodypump with Dominique, Courtney and Emily RSVP Link

Saturday July 22nd, 2023 – 9:30 AM | Les Mills Tone with Carrie, Mohamed, and Susan RSVP Link

Sunday July 23rd, 2023 – 9:00 AM | Les Mills BodyCombat with Sue, David and Mara RSVP Link

Tuesday July 25th, 2023 – 8:30 AM | Les Mills RPM with Paul RSVP Link

All launch classes are FREE and open to guests and non-members.