The Spartan Room
Our Spartan Room upstairs room is were we take fitness to the next level through different forms of training. This room features equipment from boxing gear, Muai Thai bags, speed bags, peg board, monkey bars, climbing ropes, TRX straps, Olympic rings and so much more.
The Field House
The Field House is located just below our Spartan Room. Here you can do your high intensity interval training (HIIT). Anything from battle ropes, punching and kicking bag, sled pushing or pulling, bumper plates, TRX/suspension training, box jumping, taking on the TANK or taking on our rock wall. We have a little of everything for you.
Do you like exercising outdoors? We have just the thing for you! The Back Yard allows our members to enjoy the weather outside while working out. Flip huge tires, push or pull weighted sleds to your heart’s content. Members are also allowed to bring equipment from inside our facility.